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The present study experimentally investigates the effect of 9-minute mindfulness
meditation on feedback-seeking behaviours. Participants were randomly assigned to a
mindfulness (n = 55) or a mind-wandering (n = 48) group. The Brief Fear of Negative
Evaluation Scale (BFNE) and the Feedback-seeking Behaviours Scale (FSB) were then
completed by participants. The results revealed a significant relationship between mindfulness
practice and feedback-seeking and a significant influence of the mediation variable (i.e., fear of
negative evaluations). Despite the positive findings of this study, further research is needed to
better comprehend the impact of brief, on-the-spot mindfulness meditation on feedback-seeking
behaviou
Descrição
Palavras-chave
Mindfulness Feedback-seeking Fear of negative evaluations On-the-spot meditation
