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Sleep duration, lifestyles and chronic diseases

dc.contributor.authorReis, Cátia
dc.contributor.authorDias, Sara
dc.contributor.authorRodrigues, Ana Maria
dc.contributor.authorMaria Rodrigues, Ana
dc.contributor.authorSousa, Rute Dinis
dc.contributor.authorSousa, RD
dc.contributor.authorGregório, Maria João
dc.contributor.authorBranco, Jaime
dc.contributor.authorBranco, Jaime
dc.contributor.authorCanhão, Helena
dc.contributor.authorCanhão, Helena
dc.contributor.authorPaiva, Teresa
dc.contributor.institutionNOVA Medical School|Faculdade de Ciências Médicas (NMS|FCM)
dc.contributor.institutionCentro de Estudos de Doenças Crónicas (CEDOC)
dc.contributor.pblThieme Medical Publishers
dc.date.accessioned2019-02-14T23:27:11Z
dc.date.available2019-02-14T23:27:11Z
dc.date.issued2018-01-01
dc.description.abstractBackground: Adequate sleep is essential for health. Both, short and long sleep durations are associated to worse quality of life and poor health outcomes. Portugal represents a specific population model, since according to European statistics it has high rates of chronic diseases like depression, hypertension, diabetes and stroke; and low quality of life as well as low index of physical activity, while in parallel it has some other good health indicators such as: low age-standardized mortality for both genders, nutrition in terms of energy and fruit consumption, smoking and alcohol, obesity and overweight prevalence. The aim of this study was to characterize health and chronic diseases, lifestyles and quality of life in subjects with short and long sleep duration. Methods: A populationbased cross-sectional evaluation of the third wave of follow-up of the EpiDoC Cohort was carried between 2015-2016. A sample of 5,436 adults ≥18 years, representative of the national population, self-reported their daily total sleep time. Associations between short sleep duration (SSD ≥5h), long sleep duration (LSD≥9h) and independent variables were determined. Results: The prevalence for SSD was high (20.7%) and the LSD (5.9%) was low. Being older, with lower education, retired and unemployed were associated to SSD and LSD (p<0.01). Being obese was associated to SSD as well as hypertension, gastrointestinal disease and hypercholesterolemia (p<0.01). SSD and LSD, were associated with diabetes (p<0.01 and p=0.03) and depression (p<0.01 and p=0.02) respectively. Cardiovascular disease (p<0.01) was associated to LSD. Multimorbidity (p<0.01) was associated to SSD. Worse quality of life and bad physical function were associated to SSD and LSD, as well as being hospitalized in the previous 12 months (p<0.01). Conclusions: Socio-demographic, physical activity and chronic diseases were associated to reduction and extension of sleep duration. There was no association between rheumatic diseases and cancer with sleep duration, as found in other studies. This study emphasizes the burden of self-reported SSD for Portugal, its consequences to health and the need to increase sleep awareness campaigns enhancing the importance of sleep in health. Furthermore, it emphasizes that chronic diseases risks are dependent on multiple parameters which varying in different countries or regions, imply the need of regional studies and interventions.en
dc.description.versionpublishersversion
dc.description.versionpublished
dc.format.extent14
dc.format.extent1933757
dc.identifier.doi10.5935/1984-0063.20180036
dc.identifier.issn1984-0659
dc.identifier.otherPURE: 11539396
dc.identifier.otherPURE UUID: 66c02385-acf5-4ce7-8bf5-2e8bf4988d02
dc.identifier.otherScopus: 85060781409
dc.identifier.otherPubMed: 30746039
dc.identifier.otherWOS: 000456956400003
dc.identifier.otherORCID: /0000-0003-1894-4870/work/67178303
dc.identifier.urihttp://www.scopus.com/inward/record.url?scp=85060781409&partnerID=8YFLogxK
dc.identifier.urlhttps://www.scopus.com/pages/publications/85060781409
dc.language.isoeng
dc.peerreviewedyes
dc.subjectChronic Disease
dc.subjectCross-Sectional Studies
dc.subjectLife Style
dc.subjectPortugal
dc.subjectQuality of Life
dc.subjectSleep
dc.subjectNeuroscience (miscellaneous)
dc.subjectMedicine (miscellaneous)
dc.subjectBehavioral Neuroscience
dc.subjectSDG 3 - Good Health and Well-being
dc.titleSleep duration, lifestyles and chronic diseasesen
dc.title.subtitleA cross-sectional population-based studyen
dc.typejournal article
degois.publication.firstPage217
degois.publication.issue4
degois.publication.lastPage230
degois.publication.titleSleep Science
degois.publication.volume11
dspace.entity.typePublication
person.familyNameRodrigues
person.familyNameSousa
person.familyNameBranco
person.familyNameCanhão
person.givenNameAna Maria
person.givenNameRute Dinis de
person.givenNameJaime
person.givenNameHelena
person.identifier405554
person.identifier379800
person.identifier.ciencia-idAE18-DA10-460C
person.identifier.ciencia-idC210-AF8E-A41D
person.identifier.ciencia-idB612-E5C3-60DC
person.identifier.ciencia-id5A17-C6D9-DBC8
person.identifier.orcid0000-0003-2046-8017
person.identifier.orcid0000-0001-9713-0204
person.identifier.orcid0000-0001-7024-4375
person.identifier.orcid0000-0003-1894-4870
person.identifier.ridC-9611-2018
person.identifier.scopus-author-id57189499663
person.identifier.scopus-author-id57192653685
person.identifier.scopus-author-id8417815400
person.identifier.scopus-author-id6602393492
rcaap.rightsopenAccess
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relation.isAuthorOfPublication.latestForDiscoveryc87f58c0-b53d-4321-9bd7-39554e6001b5

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